Category Archives: Plats principaux

Filets de porc farcis et panés

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Source :https://www.allrecipes.com/recipe/270299/folded-pork-cutlets/

Note : Je remplace le Monterey Jack par du cheddar et le persil par du thym.

Garder les autres morceaux de porc au frigo pendant qu’on prépare une pièce.

Ingredients

  • 1 (1 pound) pork tenderloin, trimmed
  • kosher salt to taste
  • freshly ground black pepper to taste
  • 1 pinch cayenne pepper
  • 4 teaspoons Dijon mustard
  • 2 ounces Monterey Jack cheese
  • 2 tablespoons chopped fresh Italian parsley

For the breading :

  • 2 tablespoons all-purpose flour, or as needed
  • 1 egg, beaten
  • 1 cup panko bread crumbs, or as needed
  • Olive oil for frying

Directions :

  1. Cut tenderloin in half lengthwise. Place each half between two sheets of plastic wrap and pound to 1/8-inch thickness.
  2. Season pork with salt, pepper, and cayenne; spread a thin layer of mustard on top. Grate Monterey Jack cheese onto the pork. Sprinkle parsley on top.
  3. Fold in the pointiest end 1/3 of the way. Fold in the sides. Give pork another fold; fold remaining end on top. Flip cutlets seam-side down in the plastic wrap and lightly pound until flattened.
  4. Unwrap cutlets and season again with salt, pepper, and cayenne.
  5. Dust on all sides with flour until lightly coated.
  6. Place beaten egg and bread crumbs in two shallow dishes.
  7. Dredge each cutlet in egg, then cover with bread crumbs.
  8. Let cutlets rest for 10 to 15 minutes.
  9. Heat at least 1/4 inch oil in a pan over medium heat. Cook each cutlet until crust is browned and until meat springs back when poked, 4 to 5 minutes per side.

Chili au poulet tex-mex

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Source : http://chefmichaelsmith.com/recipe/tex-mex-chipotle-chicken-filling

YIELD: MAKES 4 CUPS (1 L) OR SO OF FILLING, ENOUGH FOR 8 TO 10 BURRITOS OR ENCHILADAS OR 18 TACOS, EASILY DOUBLED

Ingrédients :

8 bone-in, skinless chicken thighs
1⁄2 teaspoon (2 mL) of salt
Lots of freshly ground pepper
A few splashes of vegetable oil
1 or 2 onions, finely chopped
4 or 5 garlic cloves, minced
1 tablespoon (15 mL) of chili powder
1 tablespoon (15 mL) of ground cumin
1 tablespoon (15 mL) of dried oregano
A 28-ounce (796 mL) can of diced tomatoes
2 cups (500 mL) of frozen corn
A 14-ounce (398 mL) can of black beans, drained and well rinsed
1 or 2 chipotle chilies in adobo sauce, mashed with a fork

Préparation :

  1. Preheat your oven to 350°F (180°C). Turn on your convection fan if you have one.
  2. Match a Dutch oven or heavy soup pot with a tight-fitting lid and set it over medium-high heat. Generously season the chicken with salt and pepper. Splash a thin pool of vegetable oil into the pan. Using tongs, carefully add the chicken to the sizzling pan and sear, turning occasionally, until golden on all sides, 10 minutes or so. Transfer the chicken to a plate.
  3. Add the onions, garlic, chili powder, cumin and oregano to the pan and sauté briefly.
  4. Stir in the tomatoes, corn, beans and chipotle chilies. Briefly bring to a furious boil, then reduce the heat to a slow, steady simmer.
  5. Nestle in the seared chicken.
  6. Cover, transfer to the oven and bake until the chicken is so tender that it falls o the bones, an hour and 15 minutes or so. Gently ease the bones and cartilage out of each thigh and stir the meat back into the sauce.

Sauce à spaghetti

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Source :https://www.ricardocuisine.com/recettes/5335-sauce-a-spaghetti-la-meilleure-

INGRÉDIENTS

Note: Je ne mets pas les 2 boîtes de tomates italiennes en dés.

  • 675 g (1 1/2 lb) de chair de saucisses italiennes douces ou fortes (idéalement un mélange des deux)
  • 675 g (1 1/2 lb) de boeuf haché maigre
  • 60 ml (1/4 tasse) d’huile d’olive
  • 1 à 2,5 ml (1/4 à 1/2 c. à thé) de flocons de piment broyé
  • 3 oignons, hachés finement
  • 4 carottes, pelées et coupées en dés
  • 4 branches de céleri, coupées en dés
  • 4 gousses d’ail, hachées finement
  • 1 boîte de 156 ml (5 1/2 oz) de pâte de tomates
  • 2 boîtes de 796 ml (28 oz) de tomates italiennes en dés
  • 2 boîtes de 796 ml (28 oz) de sauce tomate ou tomates broyées avec purée
  • 500 ml (2 tasses) de bouillon de boeuf
  • 10 ml (2 c. à thé) d’origan séché
  • 2 à 3 clous de girofle

PRÉPARATION

  1. Dans une grande casserole à feu moyen-élevé, dorer la moitié de la viande à la fois, dans 30 ml (2 c. à soupe) d’huile, avec le piment. Ajouter de l’huile au besoin. Saler et poivrer. Réserver dans un bol.
  2. Dans la même casserole, attendrir les oignons, les carottes, le céleri et l’ail dans le reste de l’huile. Saler et poivrer.
  3. Ajouter la pâte de tomates et poursuivre la cuisson 1 minute à feu élevé, en remuant.
  4. Ajouter la viande, les tomates, la sauce tomate, le bouillon, l’origan et les clous de girofle. Porter à ébullition et laisser mijoter doucement 3 heures, en remuant et raclant régulièrement le fond de la casserole, ou jusqu’à ce que la sauce épaississe. Servir sur des pâtes au choix.

Pâté à l’agneau (Lamb borek)

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Source : https://www.allrecipes.com/recipe/272905/lamb-borek

Note : J’ai remplacé les noix de pin par des graines de tournesol.

Je prépare la viande à l’avance pour qu’elle aie le temps de refroidir complètement.

Il reste des feuilles de pâte phyllo. On peut les utiliser pour faire de petits chaussons triangulaires s’il reste de la préparation de viande.

Ingredients :

For the lamb filling :

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 teaspoons salt
  • 2 pounds ground lamb
  • 4 cloves garlic, minced
  • 2 tablespoons currants
  • 3 tablespoons toasted pine nuts
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon allspice
  • 1 1/2 cups tomato sauce
  • 1/4 cup water

For the dough :

  • 1 large egg
  • 3 tablespoons full-fat plain Greek yogurt
  • 2 tablespoons water
  • 2 tablespoons butter, melted
  • 12 sheets frozen phyllo dough, thawed, or as needed
  • 2 teaspoons sesame seeds (optional)

For the yogourt sauce :

  • 1/2 cup plain Greek yogurt
  • 2 tablespoons very finely sliced mint leaves
  • 1 teaspoon lemon juice, or to taste
  • 1 clove garlic, crushed (optional)
  • 1 teaspoon water, or as needed
  • salt to taste
  • 1 pinch cayenne pepper, or to taste
  • Add all ingredients to list

Directions

For the filling :

  1. Heat olive oil in a saucepan over medium-high heat. Add onion, salt, and lamb. Break up lamb into small crumbles. Cook, stirring occasionally, until most of the liquid evaporates, about 8 minutes.
  2. Toss in garlic, currants, pine nuts, cumin, coriander, cinnamon, paprika, black pepper, cayenne, and allspice. Cook and stir for 1 minute.
  3. Pour tomato sauce into the lamb mixture. Add water, stir, and reduce heat to medium. Cook until lamb mixture dries up and you can stir it without seeing liquid on the bottom of the pan, 20 to 30 minutes. Turn off heat and let cool completely before using.

For the dough :

  1. In the meantime, combine egg, yogurt, water, and butter in a bowl. Whisk together thoroughly.
  2. Preheat the oven to 400 degrees F (200 degrees C). Butter a round baking pan or sheet pan.
  3. Place 2 sheets of phyllo on your work surface. Keep remaining sheets covered with a damp towel. Sprinkle some egg wash lightly on top and spread using a pastry brush. Layer on 2 more sheets, one at a time, brushing some more egg wash over each.
  4. Line 1/3 of the lamb filling along one wide edge of the phyllo. Roll pastry up starting from the filling side and place it against the edge of the pan. Brush more egg wash on top.
  5. Shape and fill 2 more rolls with remaining phyllo, most of the egg wash, and filling. Wrap rolls along and inside the first one, filling the pan, and brush with egg wash. Sprinkle sesame seeds on top.
  6. Bake in the preheated oven until browned and crisp, 35 to 40 minutes. Let cool for 15 minutes.

For the yogourt sauce :

  1. Combine yogurt, mint, lemon juice, and garlic for the yogurt sauce.
  2. Mix in enough water to achieve desired consistency for dipping. Season with salt and cayenne.
  3. Cut borek into wedges and serve with yogurt sauce.

Soupe Caldo verde

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Source :https://www.allrecipes.com/recipe/261790/caldo-verde-portuguese-sausage-kale-soup

Ingredients

  • 12 ounces linguica sausage, sliced
  • 1 tablespoon olive oil
  • 1 onion, finely diced
  • 1 pinch salt
  • 3 pounds russet potatoes, peeled and sliced 1/8 to 1/4 inch thick
  • 2 teaspoons salt, plus more as needed
  • 2 quarts chicken broth or water
  • 2 pounds kale – trimmed, chopped, rinsed, drained
  • 1 pinch cayenne pepper (optional)

Directions

  1. Slice sausage into 1/4-inch rounds. Heat oil in a pot over medium-high heat. Add sausage and saute until sausage begins to turn brown and renders some fat, 3 to 5 minutes. Transfer with a slotted spoon to a dish.
  2. Reduce heat to medium-low; add onions and pinch of salt salt. Stir and cook until softened, 4 to 5 minutes.
  3. Transfer potatoes to pot. Sprinkle in 2 teaspoons salt.
  4. Pour in chicken broth. Increase heat to high and bring to a simmer. Reduce heat to medium-low; simmer until potatoes are tender, 8 to 10 minutes.
  5. When potatoes are tender, carefully mash them in the broth with a potato masher until broken up or completely mashed.
  6. Add kale, a handful at a time.
  7. Transfer browned sausage to soup. Bring to a simmer over medium-high heat.
  8. Reduce heat to medium-low and simmer until greens are tender, about 45 minutes.

Salade de chou-fleur

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Source :https://www.ricardocuisine.com/recettes/6893-galettes-de-sarrasin-pesto-de-persil-et-salade-de-chou-fleur-roti

Ingrédients :

SALADE DE CHOU-fleur

  • 1/2 chou-fleur, défait en petits bouquets
  • 30 ml (2 c. à soupe) d’huile d’olive
  • 50 g (1/2 tasse) de pacanes grillées et concassées
  • 50 g (1/2 tasse) de copeaux de fromage cheddar fort
  • 30 ml (2 c. à soupe) de feuilles de persil plat
  • Sel et poivre

Préparation :

Salade de chou-fleur

  1. Placer la grille au centre du four. Préchauffer le four à 200 °C (400 °F). Tapisser une plaque de cuisson de papier parchemin.
  2. Sur la plaque, répartir le chou-fleur. Huiler, saler et poivrer. Cuire au four environ 20 minutes ou jusqu’à ce qu’il soit bien doré. Laisser refroidir.
  3. Dans un bol, mélanger le chou-fleur, les pacanes, le fromage et le persil. Réserver.

Quiche lorraine

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Source : https://www.ricardocuisine.com/recettes/5058-quiche-lorraine-la-meilleure-

Note : Je remplace 500 ml de crème fraîche par 250 ml de crème 35%. Je remplace le fromage gruyère par du cheddar fort. Je remplace parfois le bacon par des cubes de jambon et j’ajoute des épinards. J’ajoute parfois des asperges à la recette de base.

Ingrédients :

Croûte

  • 430 ml (1 3/4 tasse) de farine tout usage non blanchie
  • 2,5 ml (1/2 c. à thé) de poudre à pâte
  • 125 ml (1/2 tasse) de beurre non salé froid, coupé en cubes
  • 90 ml (6 c. à soupe) d’eau glacée
  • 1 oeuf

Garniture

  • 225 g (1/2 lb) de tranches de bacon d’environ 1/2 cm (1/4 po) d’épaisseur, coupées en lardons
  • 1 gros oignon, émincé
  • 500 ml (2 tasses) de crème fraîche
  • 6 oeufs
  • 375 ml (1 1/2 tasse) fromage gruyère râpé
  • Sel et poivre

Préparation :

Croûte

  1. Au robot culinaire, mélanger la farine et la poudre à pâte.
  2. Ajouter le beurre et mélanger quelques secondes à la fois, jusqu’à ce que le beurre ait la grosseur de petits pois.
  3. Ajouter l’eau, l’oeuf et mélanger de nouveau jusqu’à ce que la pâte commence tout juste à se former.
  4. Ajouter de l’eau glacée au besoin. Retirer la pâte du robot et former un disque avec les mains.
  5. Sur un plan de travail fariné, abaisser la pâte.
  6. Foncer un plat à quiche de 25 cm (10 po) de diamètre. Rabattre l’excédent de pâte vers l’intérieur en pressant pour doubler le pourtour.
  7. À l’aide d’une fourchette, piquer le fond de la croûte.
  8. Réfrigérer 30 minutes ou congeler 15 minutes.
  9. Placer la grille dans le bas du four. Préchauffer le four à 190 °C (375 °F).

Garniture

  1. Entre-temps, dans une poêle, dorer les lardons.
  2. Ajouter l’oignon et poursuivre la cuisson jusqu’à ce qu’il soit tendre.
  3. Égoutter le gras de cuisson. Laisser tiédir.
  4. Dans un bol, mélanger la crème et les oeufs à l’aide d’un fouet jusqu’à ce que la préparation soit homogène.
  5. Ajouter le mélange de lardons et le fromage.
  6. Saler et poivrer.
  7. Verser dans la croûte et cuire au four environ 45 minutes ou jusqu’à ce que la quiche soit légèrement dorée.
  8. Laisser reposer environ 10 minutes.

Gnocchi alla Romana

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Source : https://foodwishes.blogspot.ca/2016/10/roman-style-gnocchi-no-potatoes-were.html

Ingredients:

  • 3 cups milk
  • 1 teaspoon kosher salt, or to taste
  • 1 1/4 cup semolina
  • 1 cup freshly grated Parmigiano-Reggiano cheese (only about 1.25 ounces by weight, but if you grate it on a microplane, it will easily fill a cup)
  • 2 large egg yolks
  • 3 tablespoons cold unsalted butter, cut into small cubes
  • 3 tablespoons melted butter for the top
  • more grated Parmigiano-Reggiano for the top

Direction:

  1. Line a rimmed sheet pan with plastic wrap.
  2. Place milk and salt in a saucepan. Bring almost to a simmer over medium-high heat. As soon as bubbles start to break the surface of the milk, gradually whisk in the semolina. Whisk until semolina becomes thick, about 20 seconds. Reduce heat to medium-low; continue stirring with a wooden spoon until very thick, 7 to 10 minutes. Remove from heat. Add butter, grated cheese, and egg yolks. Stir quickly to prevent the yolks from cooking.
  3. Transfer mixture to prepared pan and spread out evenly. Cover with another piece of plastic wrap. Refrigerate until firm enough to cut, about 30 minutes.
  4. Preheat oven to 425 degrees F (220 degrees C). Brush a round, shallow baking dish with butter.
  5. Using a round 2 3/4-inch cookie cutter, cut out circles of the semolina dough. Arrange in a circular overlapping pattern in the prepared baking dish.
  6. With your damp hands, form the scraps of dough into a small ball. Flatten and place between 2 pieces of plastic wrap to flatten to the same thickness of the other dough. Cut out a few more rounds and arrange in center of circle.
  7. Drizzle melted butter over gnocchi and brush it over them evenly. Sprinkle with a pinch of cayenne pepper and a generous dusting of grated cheese.
  8. Bake in preheated oven until golden brown, about 25 minutes.

Poulet tikka masala

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Source : https://www.ricardocuisine.com/recettes/3849-poulet-tikka-masala

Note : J’ajoute quelques gouttes de sauce piquante au lieu du jalapeno.

Ingrédients :

Marinade sèche

Poulet

Préparation

Marinade sèche

  1. Dans un grand bol, mélanger tous les ingrédients.
  2. Ajouter la viande et bien l’enrober du mélange d’épices. Réserver.

Poulet

  1. Griller les noix de cajou.
  2. Dans un petit robot culinaire ou dans un moulin à café, hacher finement les noix de cajou. Réserver.
  3. Dans une grande poêle ou une grande casserole, dorer le poulet dans l’huile. Saler et poivrer. Réserver sur une assiette.
  4. Dans la même poêle, dorer l’oignon avec le piment. Ajouter de l’huile au besoin.
  5. Ajouter l’ail, le gingembre et la pâte de tomates. Poursuivre la cuisson 1 minute.
  6. Remettre le poulet dans la poêle.
  7. Ajouter les noix de cajou et le reste des ingrédients.
  8. Porter à ébullition. Couvrir et laisser mijoter doucement environ 20 minutes en remuant fréquemment.
  9. Servir sur un riz basmati.

Note

Traditionnellement, on ajoute du colorant rouge à cette recette.

Soupe wonton au porc et crevettes

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Source : http://www.jamieoliver.com/news-and-features/features/wonderful-wonton-soup-recipe/#ahwptjpCiouFCqkp.97

Notes : Je prépare mon bouillon de poulet en l’assaisonnant avant d’y faire cuire les dumplings directement dans le bouillon jusqu’à ce qu’ils flottent puis j’ajoute le bok choy à la fin.  J’ajoute l’oignon vert en garniture sur la soupe au moment de servir.

J’utilise un 1/2 paquet de pâte wonton que je fais dégeler la veille (environ 34-35 dumplings).

Donne 6 portions

Ingredients :

For the wonton dumplings (makes around 36 small ones)

  • 36 small wonton pastry wrappers, round or square (you can find these in the fridges of Asian supermarkets)
  • 150g uncooked and shelled prawns, finely chopped
  • 150g lean pork mince
  • 1 tbsp grated ginger
  • 1 tbsp light soy sauce
  • 1 tbsp rice vinegar or rice wine vinegar
  • 1 tsp toasted sesame oil
  • 2 spring onions, finely chopped
  • White pepper

For the soup

  • 1.5 litres chicken stock
  • 2 small heads of pak choi (ou bok choy), roughly sliced
  • 1 tsp light soy sauce
  • 2 tsp rice vinegar or rice wine vinegar
  • 1 tsp toasted sesame oil
  • 2 generous pinches of white pepper
  • 2 spring onions, finely chopped

Directions :

Wonton-making method:
  1. Place a heaped teaspoon of filling mixture in the middle of the top half of the wrapper.
  2. Wet your finger and run a little water around the edge of the top half of the wrapper.
  3. Fold the bottom up and over the filling, so it meets with the top edge. If square, bring the bottom corner of the diamond up to meet the top corner.
  4. Run your finger over the filling to push out any air bubbles, then press the pastry firmly around the meat so you have a sealed parcel.
  5. Turn it over and dab some water in the middle. Tightly fold one corner into the middle. Add another dab of water and then tightly fold in the other corner. If using a square, you can tuck down the top corner that remains sticking out at this stage.
  6. Repeat until you’ve used up all of the wonton wrappers and filling.
  7. As you make each dumpling, keep them under a clean tea towel that has been run under the tap and wrung out. This prevents them from drying out.

The soup :

  1. In a large pan, bring your chicken stock to a gentle boil.
  2. Meanwhile, cook the dumplings. Fill the biggest saucepan you have with plenty of water and bring it to the boil. Add enough dumplings to create a single layer on the water. It’s important not to overcrowd the pot, so cook them in batches if you are cooking lots. Stir them gently as you bring the water up to the boil again. When the dumplings float to the top, they are cooked.
  3. Once the dumplings float, use a slotted spoon to transfer them to your gently boiling chicken stock. Add the pak choi – first the white parts and then a minute later, the green parts. Bring the liquid up to the boil again and allow them to cook for around three minutes.
  4. Turn off the heat and season your stock with the soy sauce, rice vinegar, toasted sesame oil and plenty of white pepper to taste.
  5. Serve up six dumplings per bowl, then pour over a couple of ladles of the liquid. Finish off with a scattering of chopped spring onions, and serve immediately.