{"id":1411,"date":"2026-01-18T17:02:17","date_gmt":"2026-01-18T22:02:17","guid":{"rendered":"https:\/\/recettes.carlrobitaille.org\/?p=1411"},"modified":"2026-01-18T17:14:14","modified_gmt":"2026-01-18T22:14:14","slug":"ragout-de-poisson-bresilien","status":"publish","type":"post","link":"https:\/\/recettes.carlrobitaille.org\/?p=1411","title":{"rendered":"Rago\u00fbt de poisson br\u00e9silien"},"content":{"rendered":"\n<p><strong>Source :<\/strong> <a href=\"https:\/\/www.allrecipes.com\/recipe\/257179\/chef-johns-brazilian-fish-stew\/\">https:\/\/www.allrecipes.com\/recipe\/257179\/chef-johns-brazilian-fish-stew\/<\/a><\/p>\n\n\n\n<p><strong>Ingredients : <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;cups&nbsp;water<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;uncooked white rice<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;olive oil<\/li>\n\n\n\n<li>1&nbsp;yellow onion, thinly sliced<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;salt, plus more to taste<\/li>\n\n\n\n<li>2&nbsp;tablespoons&nbsp;tomato paste<\/li>\n\n\n\n<li>4&nbsp;cloves&nbsp;minced garlic<\/li>\n\n\n\n<li>2&nbsp;teaspoons&nbsp;paprika<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;ground cumin<\/li>\n\n\n\n<li>cayenne pepper to taste<\/li>\n\n\n\n<li>1&nbsp;(14 ounce) can&nbsp;full-fat coconut milk<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;soy sauce<\/li>\n\n\n\n<li>1&nbsp;red or yellow bell pepper, halved and thinly sliced<\/li>\n\n\n\n<li>2&nbsp;jalapeno peppers, seeded and thinly sliced<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;chopped green onion<\/li>\n\n\n\n<li>1 \u00bd&nbsp;pounds&nbsp;sea bass fillets, cut into chunks<\/li>\n\n\n\n<li>1&nbsp;pinch&nbsp;salt<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;chopped cilantro leaves<\/li>\n\n\n\n<li>2&nbsp;tablespoons&nbsp;freshly squeezed lime juice<\/li>\n<\/ul>\n\n\n\n<p><strong>Directions :<\/strong><\/p>\n\n\n\n<ol id=\"mntl-sc-block_1-0\" class=\"wp-block-list\">\n<li>Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.<\/li>\n\n\n\n<li>Heat olive oil in a skillet over medium heat. <\/li>\n\n\n\n<li>Add onions and 1 teaspoon salt. Cook and stir just until onions start to get soft, 3 or 4 minutes. <\/li>\n\n\n\n<li>Add tomato paste, garlic, paprika, cumin, and cayenne pepper. Continue cooking about 3 minutes. <\/li>\n\n\n\n<li>Pour in coconut milk and add soy sauce. When mixture starts to bubble, let it simmer about 5 minutes.<\/li>\n\n\n\n<li>Increase heat to medium-high. Stir in bell peppers, jalapeno peppers, and green onions. Let mixture come back to a simmer. <\/li>\n\n\n\n<li>Transfer fish to skillet; stir. Cover and cook over medium-high heat until fish starts to flake, about 5 minutes. <\/li>\n\n\n\n<li>Remove from heat. Add salt, cilantro, and lime juice; stir carefully to avoid breaking up the fish. Serve with rice.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Brazilian Fish Stew - How to Make a Moqueca-Style Fish Stew\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/-3QpjqHRG5Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Source : https:\/\/www.allrecipes.com\/recipe\/257179\/chef-johns-brazilian-fish-stew\/ Ingredients : Directions :<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,14],"tags":[],"class_list":["post-1411","post","type-post","status-publish","format-standard","hentry","category-plats-principaux","category-poissons"],"_links":{"self":[{"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts\/1411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1411"}],"version-history":[{"count":3,"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts\/1411\/revisions"}],"predecessor-version":[{"id":1415,"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=\/wp\/v2\/posts\/1411\/revisions\/1415"}],"wp:attachment":[{"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes.carlrobitaille.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}